Trish

Life Insurance for Seniors?

I thought this was a funny question. But then I read this article on some of the benefits. Check it out. https://www.ameripriseadvisors.com/scott.gongorek/insights/life-insurance-later-in-life-the-benefits-may-surprise-you/?CID=MOD_FP_0519_C_2&utm_source=MOD&utm_medium=email&utm_campaign=27839

Power Balls

I have updated this recipe. 1 1/2 c Oats – ground in blender 1 1/2 c oats 2/3 c honey 1 c flax 2 scoops protein powder 2 scoops Isagenix shake in microwavable bowl combine below and melt 2 scoops of nutella 1 cup peanut butter mix everything together I love these. As I hate …

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Gluten Free Pumpkin Chickpea Blondies

Although I would leave out the pumpkin. Try sweet potato. And I would substitute pumpkin pie spice for cinamon. Author: Maggie Michalczyk, RDN  Prep Time: 5 minutes   Cook Time: 27 minutes  Total Time: 32 minutes   Yield: 12 bars  Category: dessert   Method: bake  Cuisine: american Description If you’re weary about putting chickpeas in a dessert, these delicious gluten free pumpkin chickpea blondies will completely …

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What role do Telomeres play in your life? Rebuild your foundation with this Nobel prize winning science.

Every symptom of aging and every degenerative disease has been linked to the length of the telomere. What is really scary is that what we are doing in society today is speeding up the shortening of the telomeres. Smoking, drinking alcohol, eating trans fat foods and processed foods and stress. In layman terms, a cell …

What role do Telomeres play in your life? Rebuild your foundation with this Nobel prize winning science. Read More »

Finding Affordable Dental Care

Dental care is important not only to your health but to your entire body. I have put together a list of resources for you to use. Dental schools http://www.ada.org/267.aspx https://www.ada.org/coda http://www.adha.org/dentalhygieneprograms Other Affordable Programs and Sources of Assistance http:findahealthcenter.hrsa.gov http:www.eldercare.gov http://ruralhealthinfo.org http://www.va.gov/dental http://www.unitedway.org http:www.dentallifeline.org http://toothwisdom.org Dental Blue at BCBS https://www.bcbs.com/the-health-of-america/infographics/brush-dental-health