Bruxism and TMJ

Bruxism and TMJ These habits below can increase chances of developing bruxism and can exacerbated bruxism Sleep talking, restlessness at night, snoring, biting or chewing on cheeks or objects, chewing gum, tobacco, alcohol  and drug use, caffeine consumption Treatments At Home – ice or heat to sore jaw muscles;  avoid eating hard foods; avoid chewing …

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Aging Options and Dry Skin

A great place to assist you in decisions about your future as a senior. http://agingcareconnections.org/ Also, if you are not yet a senior, remember to get Long Term Care Insurance. This is just one option. https://mccannltc.net/