Cold and Flu and Party Season

During this holiday season remember these things.

Drink a lot of water.

Eat healthy snacks when possible

Pamper your skin more than ever with hydration and moisturizing products

Get your flu shot

Wash your hands

Sleep

Read this great article from WebMD for more info and making it through the holiday season healthy.

http://view.messages.webmd.com/?qs=73023d363e5b252a2efe484ba2a0c5c670e882b174bf76fb3e31292c70495a88c293c323443fa865981bfc8925b03d9b3a10f53918acf00b97dfc0e2eab1931c7a0b393476aff61d8d78d1ad8c76eda8

and Spaghetti Day Link

https://mailchi.mp/miafrancesca/1992-menu-pricing-in-honor-of-francescas-25th-anniversary-759937?e=1dd8e82cc7